# Iron Ascent | Strength Coaching

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## Forge Your Ascent.

Stop guessing. Start progressing. Personalized strength coaching designed to break through plateaus and build unbreakable physical resilience.

Begin The Build

### Our Ethos

## Discipline Over Desire.

We reject quick fixes. Iron Ascent is built on the principle of consistent, intelligent effort. We teach you the mechanics of real strength, ensuring sustainable gains that last a lifetime.

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#### Precision Programming

No cookie-cutter plans. Every program is calibrated to your current capability and long-term physical targets.

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#### Movement Mastery

Learn the 'why' behind the lift. We focus on perfect form to maximize strength and minimize injury risk.

🌱

#### Sustainable Growth

This is a lifestyle shift, not a temporary diet. Build habits that serve you for decades to come.

### Our Offerings

## Choose Your Path To Peak Performance

Whether you are looking to gain functional strength, optimize athletic performance, or simply move with more confidence, we have a tailored coaching structure for you.

👤

#### 1:1 Elite Coaching

The deepest dive. Weekly check-ins, personalized program adjustments, and direct accountability with a dedicated coach.

- Customized Macrocycles
- Form Correction Sessions
- Performance Tracking

$499/month
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#### Digital Blueprint

Perfect for independent learners. Access structured training modules and exercise libraries on your own schedule.

- Program Library Access
- Video Technique Guides
- Progress Log Templates

$99/month
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#### Performance Audit

A one-time intensive review. We assess your current routine, identify bottlenecks, and deliver a strategic action plan.

- Comprehensive Movement Review
- Injury Risk Assessment
- 30-Day Action Plan

$250 (One-Time)

### Real Impact

## Transformations Aren't Accidental.

Hear how disciplined effort translates into real, measurable strength and confidence in the lives of our clients.

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